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Search Term: " digesive aid "
The Benefits of CBD Oil as a Dietary Supplement   
Date:
May 20, 2017 11:44 AM
An entertainment website has a feature on the good uses that Cannabidiol, or CBD, has. The feature states that CBD is legal although it is derived from cannabis. The writer alleges the federal government has not acknowledged CBD as a supplement for diet because of the association with an illegal substance The writer states that CBD is good as an aid for sleeping and digestion, can reduce anxiety, and is a pain reliever. The story concludes that this substance should receive FDA approval. Key Takeaways:
"Any type of cannabis is still illegal on a federal level and although CBD is not the psychoactive compound in the plant and is legal for sale, there is that tension that needs to be resolved prior to accepting the validity of CBD research." Read more: http://ppcorn.com/us/2017/05/15/benefits-cbd-oil-dietary-supplement/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4653) Psyllium Husk: Fiber for Well-Being 
Date:
May 18, 2017 03:44 PM
Plantago Ovata, known as the Horse Flower, is found in East Asia and the Mediterranean. It has been used for centuries as an important herbal medicine ingredient. The psyllium seed coat can retain large amounts of water and the outer husk of the seed is high in fiber, making it a good digestive aid. It absorbs toxins and aids in elimination from the bowel by increasing stool's bulk and aids in softening it to ease elimination. Key Takeaways:
"Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries." Read more: http://www.healthplusinc.com/blog/psyllium-husk-fiber-for-well-being
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4641) What Is Patchouli Oil?
Date:
February 22, 2014 08:12 AM
What is patchouli
Health benefits of patchouli Patchouli oil offers several health benefits including treating digestive conditions such as diarrhoea, nausea and vomiting, prevention of wrinkles, speeding healing of wounds and disappearance of bruises, fighting infection and healing snake bites. Elements of patchouli oil are found in many beauty and skin care products. Patchouli oil is very ornamental in preventing anxiety as well as a wide variety of allergies. It is used in herbal curing of hypertension, haemorrhoids, fluid retention and weight reduction. It is one of the major ingredients for treatment of depression. When patchouli oil is applied undiluted on the skin, it can improve the skin condition by smoothening sagging and chapped skin. It clears dandruffs on the head and deals with skin undesirable conditions such as acne, dermatitis and eczema. The oil is also used to reduce stress in therapeutic and aroma therapeutic healing. It contains several desirable properties including being anti- inflammatory, antifungal, relaxant, stimulant and insecticidal, a digestive aid, diuretic, tonic, decongestant, deodorant, anti-infectious, antiseptic, antimicrobial and antitoxic. It is one of the most widely used products in medicine development. Patchouli oil is naturally sweet and attractive to use. It offers an inspiring scent that feels very sweet. Its influence is known to relax both the body and the mind. It has been used in spiritual healing for hundreds of years. It is used to align the heart chakra with the sacral and root chakras. In meditational healing, it helps people release insecurities, obsessions, and jealousness while enhancing one’s desire for a satisfying and fuller life. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3032) Bergamot Oil: Uses and Health Benefits
Date:
February 13, 2014 05:55 AM
What is bergamot
This oil has a long history of use as a food flavoring and perfume fragrance, but it also has several other less commonly known uses due to its therapeutic properties. The oil has been utilized as an analgesic, a stimulant, antidepressant, antiseptic, antibiotic, disinfectant, and as a circulatory and digestive aid. By stimulating the production of hormones, bergamot oil deadens the nerves to pain. It is very effective for headaches, muscle pain and other pain ailments. Use of the oil can lower the need for over-the-counter (OTC) medications, therefore reducing a person's chance of liver damage or gastric upset caused by many OTC pain relievers. The oil also known to lower the body temperature, making it an excellent anti-febrile agent. Produce both soothing and stimulating effects in the body, bergamot oil has been used as an anti-depressant and a metabolic stimulant. Components of the oil calm the nerves by increasing blood flow thereby creating pleasant feelings. By inducing secretion of certain hormones, bergamot oil helps the body to maintain a proper metabolic rate. It is also used in aromatherapy, specifically to calm anxiety during radiation treatments. A natural antibacterial and anti-fungal agent, bergamot oil has long been used in the treatment of infections, including certain skin conditions such as acne and mycosis fungoides, a fungal infection that causes tumors on the skin. It has also been used to treat unitary tract, colon, respiratory and kidney infections as well as vaginal yeast infections cause by Candida albicans. Its antibiotic and disinfectant properties make this oil a perfect antiseptic for treating wounds, rashes and other topical conditions which could result in a nasty infection. Using the oil will assist in the secretion of digestive enzymes and acid, therefore aiding in digestion and reducing gastrointestinal problems such as constipation, gas and bloating By inhibiting the enzyme, HMG-CoA reductase, bergamot oil helps reduce the amount of "bad" cholesterol, LDL in the body and also dilates the blood vessels which assists in lowering blood pressure.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3015) A brief description of ultra enzymes by Natures Plus
Date:
December 21, 2012 04:07 PM
In our daily lifestyle we have to consume fast food on a regular basis, simply because it saves time for us and also they are cost-efficient to some extent. Well, you should be acquainted with the fact that these fast foods are the prime reason for severe digestive disorders which may appear by consuming excessive fast foods. This may occur when the digestive enzymes of the human body fails to perform their actions on these junk food items. We Need Enzymes To enhance the efficiency of the enzymes in our body, some digestive supplements may prove to be quite beneficial for us. These supplements aids us in fetching the desired results of having a proper health by eliminating all the digestive problems from our body. Ultra enzymes are clinically tested and the results have confirmed that these dietary supplements have a number of health benefits and can produce effective results when consumed on a daily basis. Processed foods When food is cooked, most of the vital enzymes and essential vitamins are lost in the process and it becomes tough for the human body to digest these foods. Ultra enzymes by Nature Plus is a dietary supplement which can deliver appropriate results by giving support to the digestive system of the human body. It is the best available digestive aid which has the capability to prevent the digestive disorders from reoccurring in the human body. Ultra Enzyme Ingredients: The components and supplementary facts which are used to describe the efficiency of this particular product includes amylase, lipase, glutamic acid HCl, acidophilus, papain, cellulase, protease, pancreatin 4x, pepsin-NF, malt diastase, hemicellulase and ox bile. All the components are mixed in the appropriate proportions and served in a single and cost-effective unit, which will surely tailor all the requirements of the dieters and also for those people who are going through digestive disorders. Thus, it can be concluded that the ultra enzymes by natures plus is the ultimate remedy for digestive disorders and can help the human body by increasing the rate of absorption and break down of nutrients in your intestinal tract.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2768) How Does Holy Basil Extract Help With Pain
Date:
June 06, 2011 02:43 PM
Holy Basil And Your Health.
Holy Basil, technically known as Ocimum tenuiflorum, is a perennial plant which is a member of the family Lamiaceae. This kind of plant is commonly cultivated in the tropics region but can also be seen as an escape weeds. Holy Basil plant is an upright shrub with many hairy branches that can grow up to 30 to 60 centimeters in height. It has an aromatic leaves in green color that are slightly toothed. It also bears flowers which are purple in color and also has a strong scent. Holy Basil has many medicinal uses. In fact, in South Asian regions, Holy Basil is commonly utilized as an herbal tea. Holy Basil claimed to be an effective pain treatment. Clinical studies show that this plant contains high amounts of Eugenol which mimics the actions of COX – 2 Inhibitor drugs. COX – 2 Inhibitors is a pain killer which is classified as Non – Steroidal Anti – Inflammatory Drug or NSAID. This type of drug is directly targets the enzyme Cyclooxygenase – 2 which is responsible for inflammatory response. Inflammation is associated with swelling which further cause pain. If an area is swollen, the nerve endings are compressed therefore pain is felt. Aside from its potent pain alleviating property, Holy Basil is also useful in reducing blood sugar levels. This is the reason why it is utilized as an effective treatment for diabetes mellitus. Holy Basil also has an antioxidant effect. As we know for a fact, antioxidants are useful in eliminating harmful toxins in the body known as free radicals. Free radicals can damage cells and even tamper DNA formation during cellular division. Other benefit of Holy Basil includes its anti – stress property. Holy Basil leaves are considered to be an adaptogen or anti – stress agent which protects an individual against various stressors. Experts recommend that an individual can consume a dozen of Holy Basil leaves two times daily to prevent stress. Holy Basil leaves are thought to purify blood thus improving blood circulation and tissue oxygenation. Aside from Eugenol, Holy Basil also contains the compound Carvacrol which has a strong antibacterial property. Carvacrol has the capacity to inhibit the growth of certain bacteria such as E. coli and Bacillus cereus. Carvacrol is also an effective digestive aid. Research reveals that Carvacrol is can alleviate gastric upset and improve digestion of food and absorption of nutrients. Holy Basil extracts are reported to be safe and effective in helping alleviate pain and treating other health conditions. Experts suggest that Holy Basil is not for long – term use. It must be used only for a maximum of four weeks. Pregnant women and breastfeeding mothers must not use this supplement to be completely safe. Holy Basil is discovered to slow blood clotting therefore it must not be used within two weeks before and after any type of surgery. Finally, though Holy Basil extracts are relatively safe, it would still be best to consult a qualified healthcare provider and discuss with him or her your health status and history. Get some today and reap the benefits of this wonderful herb for yourself!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2323) Passion Flower Herb
Date:
December 23, 2009 03:36 PM
Passion flower has been found to be extremely soothing on the nervous system. It is used for conditions such as insomnia, hysteria, anxiety, and hyperactivity. Additionally, it is useful for eye conditions such as inflammation, dimness of vision, and eye irritations. Native Americans use this herb as a tonic and poultice for both bruises and injuries. Passion flower was used by the Aztecs as a sedative and for pain. The juice was also used for sore eyes, while the crushed plant tops and leaves were used for treating hemorrhoids and skin eruptions. Passion flower was listed in the National Formulary from 1916 to 1936. This herb was called the nonpoisonous and not dangerous opium of the natural physician by R. Swinburne Clymer, MD. This herb is able to depress the central nervous system, helping with insomnia, anxiety, and nervousness. It may also be useful in lowering high blood pressure. Combinations that contain valerian and passion flower are considered to be very useful as a natural tranquilizer. This herb is also thought to be safe for both children and the elderly. Passion flower contains a variety of complex substances that work on the nervous system and act as a sedative. The components that are responsible for the overall effect are not specifically known. However, maltol, ethyl-maltol, and flavonoids are all thought to contribute. Most research has centered around the sedative action and has found good results. Passion flower extract has also been found to reduce locomotor activity and prolong sleep. Passiflorine is thought to be one of the active ingredients of the plant. It has some similar activity to that of morphine. It contains anti-inflammatory properties that may be helpful in treating those who are suffering from arthritis. An additional benefit of passion flower is its ability to kill a wide variety of organisms. Among these are yeasts, molds, and bacteria. Passion flower works as an antispasmodic on the digestive system smooth muscles and the uterine muscles. This makes it an effective digestive aid for menstrual cramps. This herb contains both calcium and magnesium, which are essential for the nervous system. In short, the passion flower herb is used to provide anodyne, anti-inflammatory, antispasmodic, diaphoretic, nervine, and sedative properties. The primary nutrients found in this herb are calcium and magnesium. Primarily, passion flower is extremely beneficial in dealing with alcoholism, anxiety, spasmodic asthma, high blood pressure, eye infection, eye tension, fevers, headaches, insomnia, menopausal symptoms, nervousness, and neuralgia. Additionally, this herb is very helpful in treating bronchitis, convulsions, depression, diarrhea, dysentery, epilepsy, eyestrain, painful menstruation, muscle spasms, pain, Parkinson’s disease, restlessness, seizures, and poor vision. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by passion flower, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2120) Gentain Herb Can Sooth The Digestive Tract
Date:
December 17, 2009 04:23 PM
Gentian was used as a stomach tonic and aid in digestion in Ancient Rome. This herb is native to Europe and western Asia. Generally, gentian was consumed as a tea or alcoholic beverage. Gentian was an official drug in the Untied States Pharmacopoeia from 1820 to 1955 and was used as a gastric stimulant. At one point in time, this herb was used and acclaimed by medical science as being very beneficial for mankind. Gentian was used to reduce fevers by cooling the system. It contains a bitter principle, which is known as amarogentin, which stimulates the glands, and includes the adrenals and thyroid. This herb helps in the production of bile, which can have a positive effect on the liver and gallbladder. Gentian is also used to clean the bowels, stimulate the pancreas, stimulate circulation, aid in the digestive process, and help with female problems. This herb has historically been used to treat wounds and been taken internally for inflammation from arthritis, jaundice, and a sore throat. Gentian is considered to be a great herb for strengthening the entire body and for use as tonic when it is combined with other herbs. German scientists have performed studies which confirm that this herb is useful as a digestive aid. Herbal bitters, including gentian, are recommended for the treatment of indigestion. The bitter taste receptors located in the tongue are known for their ability to stimulate the digestive processes by increasing the flow of gastric juices and bile. The alkaloid found in gentian, gentianine, has been shown to contain anti-inflammatory activity in animal studies.
Internally, gentian is used as a liver tonic, to treat loss of appetite, digestive problems, flatulence, and insufficient production of gastric juices and saliva. This herb is responsible for stimulating the taste buds and promoting the flow of saliva, gastric juices, and bile. Because of this, gentian can be used in cases of anorexia, and in homeopathic medicine as well. There are no external uses or aromatherapy and essential oil uses for gentian. It should be noted that gentian should not be used by those with gastric or duodenal ulcers. The root of the gentian plant is used to provide alterative, anthelmintic, anti-inflammatory, antiseptic, antispasmodic, blood purifier, emmenagogue, febrifuge, hepatic, sialagogue, stimulant, stomachic, and vulnerary properties. The primary nutrients provided by gentian include inositol, iron, manganese, niacin, silicon, sulfur, vitamins F and B-complex, and zinc. Primarily, gentian is extremely beneficial in treating loss of appetite, poor circulation, gastric disorders, indigestion, jaundice, and liver disorders. Additionally, this herb is very helpful in dealing with anemia, blood impurities, colds, constipation, stomach cramps, diarrhea, dysentery, fevers, gas, gout, heart burn, absence of menstruation, nausea, spleen ailments, urinary problems, worms, wounds, and yeast infections. For more information on the many beneficial effects provided by gentian, please contact a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2117) Nopal Prickly Pear And Your Health
Date:
August 18, 2009 12:41 PM
Nopal is also referred to as the prickly pear cactus. The broad, thick, succulent leaves of the cactus are used for medicinal purposes. The nopal prickly pear herb is the most commonly found in the southwestern United States. The nopal prickly pear is a vegetable that is made from the young cladophyll, pad-like, segments of the prickly pear plant. These are carefully peeled to remove the spines. The nopal prickly pear is extremely common in its native Mexico. Although the pads of almost all Opuntia species are edible, farmed nopales are most often of the species Opuntia ficus-indica. Generally, a nopal is sold fresh, bottled, or canned. Less often, it is sold dried. It is used to prepare nopalitos. The nopal has a light, slightly tart flavor, and a crisp, mucilaginous texture. This herb is commonly used in Mexican cuisine dishes include huevos con nopales, which is eggs with nopal; carne con nopales, also known as meat with nopal; or tacos de nopales. Nopales are also an important ingredient in New Mexican cuisine. Currently, the nopal is gaining popularity elsewhere in the United States. De-thorned nopal stems are used as food in Mexico and among Native Americans. Early settlers used the stems in wound dressing after they had been peeled. The gel that comes from the cactus pads was used to soften the skin. This lessened tension against the wound and alleviated pain. Nopal juice is valued as an anti-inflammatory diuretic. Practitioners of folk medicine recommend this herb fore use against painful urination. The mashed pulp of the cactus was traditionally eaten by the West Coast Indians in order to ease childbirth. Additionally, the pulp was used as a lung remedy and as a cardiac aid. The nopal prickly pear herb contains a variety of phytochemicals. Among these components are pectin, mucilage, and gums that assist the digestive system. This herb also contains nutrients which inhibit bowel absorption of dietary fat and excess sugars. Nopal is responsible for fortifying the liver and pancreas. This enhances insulin’s ability to move glucose from the blood into the cells, where it is able to produce energy. Research has determined that nopal prickly pear has hypoglycemic benefits as well. This could be extremely helpful for those people suffereing from diabetes. Other studies have determined that nopal lowers serum levels of LDL cholesterol and triglycerides. Additionally, it may inhibit cancer growth and prevent cancer development. Laboratory animals that were treated with cactus juice showed an increase immune response regarding tumor growth, Epstein-Barr virus, and suppressed immune function. The leaves of the nopal plant are used to provide antiasthmatic, astringent, laxative, pectoral, and vemrifuge properties. The primary nutrients found in this herb are mucilage, pectin, and phytochemicals. Primarily, nopal is extremely beneficial in dealing with cancer, diabetes, high cholesterol, and immune function. This herb also acts as a great digestive aid. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on medications. For more information on the many beneficial effects provided by nopal prickly pear, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2058) Milk Thistle And Silymarin
Date:
August 12, 2009 12:44 PM
In Europe, milk thistle was used as a well-known remedy for liver problems and also as a digestive aid. Pliny the Elder, the early Roman writer, explained how the juice of milk thistle mixed with honey was used for carrying off bile. Gerard, an herbalist, said in 1597 that milk thistle was one of the best remedies for liver-related diseases. Milk thistle was also given to nursing mothers to improve milk production. The liver is an extremely important organ that is found in the body. It is responsible for filtering toxic material from the body, which prevents accumulation that can lead to disease and death. Often, the vital functions of the liver are overlooked. Nevertheless, they are extremely important. It is essential to keep the liver working properly. Milk thistle has been proven to be very beneficial for liver function. Milk thistle extract has been shown in observations to help reverse both acute and chronic liver problems, including cirrhosis and viral hepatitis. The antioxidant properties may be due to the bioflavonoid content. Milk thistle has also been found to help heal the liver from damage that occurs from alcohol toxicity. It has been used to treat many different liver ailments. Among these are fatty liver disorders, chronic hepatitis, inflammation of the bile duct, hardening of the liver, and cirrhosis. Milk thistle is also thought to actually help liver regeneration when part of the liver is removed. Milk thistle possesses a variety of compounds which are known as Silymarin. This includes silybin, silydianin, and silychristin. All of these substances are known to protect the liver against some toxins, which helps to increase the function of this important organ. Silybin is used as an antidote to the deathcape mushroom, which is known to destroy liver cells. The deathcap species is one of the most toxic of liver poisons and has a death rate of up to fifty percent. A study with sixty patients suffering from deathcap poisoning treated with silybin produced incredible results. None of the participants died. Silymarin is an effective remedy if it is administered within forty-eight hours of ingestion. This compound seems to occupy the receptor sites to protect the cell membranes. Not only does it work to treat serious liver conditions, but it also prevents damage from occurring. Silymarin contains amines which are known to help stimulate the production and flow of bile. This compound has been found in studies to work exclusively on the kidneys and liver. Milk thistle has also been shown to stimulate the synthesis of protein. The seeds of the milk thistle plant are used to provide alterative, antioxidant, galactagogue, hepatic, and stimulant properties. The primary nutrients found in this herb are bioflavonoids. Primarily, milk thistle is extremely beneficial in treating cirrhosis, hepatitis, jaundice, kidney problems, and liver disorders. Additionally, this herb is very helpful in dealing with alcoholism, appetite loss, high blood pressure, boils, chemotherapy, depression, epilepsy, fatty deposits, gas, heartburn, heart problems, hemorrhages, hypoglycemia, indigestion, absent lactation, menstrual symptoms, effects of radiation, skin diseases, varicose veins, and the effects of toxins.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2052) Sage
Date:
July 29, 2009 04:35 PM
Salvia is the Latin name for sage, meaning healthy. The sage plant was highly revered for its healing benefits in the Mediterranean. It also originated in the Mediterranean. The plant is a perennial herbaceous shrub that can be found growing up to heights of fifty meters. It prefers dry chalky soils in sunny areas, but it will thrive in a rich soil with good drainage. Although it can now be found growing in many areas throughout the world, it should not be confused with the brush sage that grows in the desert areas. Often, dried sage leaves are used as culinary spices. Sage is, and has been, a staple in many households. Traditionally, it is used to prolong life. It is also used in lotions to help heal sores and other sin ailments. Fresh sage leaves are chewed in order to remedy infections of the mouth and throat. Gargling with sage can also be an effective way to help treat a sore throat. Additionally, sage helps with excessive mucus discharge, nasal drip, sores, and excessive saliva secretions. The herb has antipyretic qualities that have been known to help with fevers, night sweats, and related problems. This herb is also beneficial for mental exhaustion and for increasing the ability to concentrate. Sage improves memory and has been used on some forms of mental illness. Also, it has been used to treat digestive disorders such as ulcers, nausea, and diarrhea. It is used topically as an antiseptic for sores, and sore gums. The herb is even used as a teeth cleaner or hair tonic. Sage has been found in clinical studies to contain antioxidant properties. It is thought that the labiatic acid found within is the active constituent. Evidence has shown that there is some antimicrobial activity in this herb as well. Recent research using laboratory animals has found antispasmodic activity in sage extracts. This activity may account for its use as a digestive aid. It should be noted that those people with seizure disorders should only use sage under the supervision of a health-care provider. The leaves of the sage plant are used to provide alterative, antigalactagogue, antihydrotic, antioxidant, antiseptic, antispasmodic, aromatic, astringent, carminative, diaphoretic, digestive, febrifuge, parasiticide, stimulant, and vulnerary properties. The primary nutrients found in this herb are calcium, phosphorus, potassium, silicon, sodium, sulfur, and vitamins A, B-complex, and C. Primarily, sage is extremely beneficial in dealing with coughs, diabetes, fevers, gastic disorders, sore gums, indigestion, infection, absent lactation, memory impairments, mental illnesses, mouth sores, nausea, nervous conditions, night sweats, sores, sore throat, and worms. Additionally, this herb is very helpful in treating snake bits, blood infections, colds, cystitis, diarrhea, dysentery, flu, hair loss, headaches, kidney stones, laryngitis, lung congestion, mucus discharge, nasal drip, palsy, parasites, phlegm, sinus congestion, skin disorders, tonsillitis, ulcers, and yeast infections. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by sage, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2038) Colon Health
Date:
September 10, 2008 03:57 PM
A healthy colon is the basis for a healthy body, with most of not realizing exactly how important a healthy colon is for obtaining and maintaining optimal wellness. When searching for a healthy body, colon health should be a primary concern, as it is the source for a lot of diseases and health problems. A healthy body depends on the maintenance of a healthy digestive system and elimination. Since food is the primary source of fuel for the body, if the wrong foods are eaten, the body will not function as it should. The nutrients, vitamins, minerals, enzymes, amino acids, carbohydrates, and lipids that are found in the foods we eat are what give us the energy and resources that keep us alive. Sadly, the foods we eat are also loaded with toxins and unnecessary substances that prevent our body from removing waste properly. A healthy colon means a healthy body, so learning natural methods to achieve colon health is extremely important. Nutritious eating habits, cleansing diets, fiber sources, herbal remedies, and nutritional substances can all contribute to the body’s well-being. The food we eat ultimately determines how efficiently our entire body system works, with digestion being the body’s first line of defense against foreign invaders that cause disease. The digestive system is also responsible for supplying cells with the nutrients and compounds that they need. There are many factors that contribute to digestive disorder including overeating cooked food and not enough raw foods, constipation, wrong combination of food, caffeine, alcohol, tobacco, sugar and sweets, white flour products, stress, any imbalance in the body, lack of hydrochloric acid and enzymes, Candida overgrowth, colon and liver congestion, allergies, hiatal hernia, gallbladder problems, ulcers, and heart problems. Americans usually cause the most harm to themselves because of the types and amounts of food that they eat. In order to break down food, the body uses hydrochloric acid that is found in the stomach. This acid is actually strong enough to dissolve metal and is used in the stomach to neutralize the inappropriate substances, toxins, and bacteria that enter the body through the food that we eat daily. On occasion, the stomach and the acid inside breaks down and digestive malfunctions result. There are many nutrients that are recommended to assist in proper digestion. Digestive enzymes are critical for digestion of any food, with acidophilus being important for proper bowel function. Hydrochloric acid is crucial for the assimilation of vitamins and minerals, especially vitamin C and calcium. B-complex vitamins promote a healthy digestive tract and assist enzymes in the metabolism of proteins, fats, and carbohydrates. Sodium, which is stored in the stomach wall and joints, neutralizes the acidity in the body and is needed when there is a deficiency of hydrochloric acid. With out hydrochloric acid in the stomach, calcium, an essential mineral can not break down and is not properly absorbed in the stomach. Fiber, essential for proper digestion and elimination of food, reduces the absorption of fat, inhibits bad estrogens from absorbing into the bloodstream, and helps to maintain a healthy digestive tract.
Additionally herbal aids such as capsicum, garlic, gentian, ginger, goldenseal, licorice, papaya, and psyllium powder are great for assisting with digestion. Taking a good digestive enzyme is the first step to promoting a healthy digestive system and properly function colon. As we age, digestive functions will decline which causes disorders such as fatigue due to mal-absorption. Those over 50 should take a digestive aid on their heaviest meal to ensure that proper digestion is happening and good health will continued free form disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1887) Artichoke Leaves Provide Stimulating Digestion Benefits
Date:
February 22, 2008 10:46 AM
The leaves from the plant of this familiar food are found to be beneficial to our digestion and metabolism, potentially reducing cholesterol. The artichoke has long been eaten as a vegetable, and has been ascribed many beneficial attributes. Artichokes were cultivated in the ancient Mediterranean and enjoyed great popularity in the thriving Roman Empire. From then until its mid-16th century reemergence, the artichoke hovered in sporadic obscurity. Greek philosopher Theophrastus, a recognized naturalist, wrote of artichoke cultivation in Sicily and Italy around 300 B.C. Several centuries later, physicians and naturalists in Greece and Rome collected and recorded information on the health remedies resulting from intake of the artichoke and its preparations. The artichoke was also considered an aphrodisiac and a delicacy; to this day that estimation still remains. Along with possessing a pleasantly robust and slightly bitter flavor, the fleshy lobes of the artichoke contain vitamins A and C, dietary magnesium, folic acid, fiber, as well as potassium and manganese, among other essential nutrients. But the story doesn’t end there. The oft-thrown away serrated leaves of the artichoke plant, a member of the thistle family, contain even more health benefits than their edible counterpart. What most people are familiar with is actually the edible flower bud of the artichoke plant. The plant’s leaves contain two key substances with health-giving attributes, the main one being cynarin. What is fascinating about this compound is that fresh artichoke leaves only contain trace amounts of cynarin. During the extraction and drying process, the levels rise due to chemical changes that occur during the process. Artichoke leaf extract contains beneficial levels of this compound that provides maximum benefit when ingested. Before more potent pharmaceuticals were developed by drug companies, synthetic cynarin preparations were prescribed to patients with high cholesterol. Cynarin stimulates bile secretion in the liver and gallbladder; working as a digestive aid to break down fats and cholesterol. Additionally, increased bile production assists the digestive track in eliminating toxins from the liver. Bile is formed in the liver, created by the combination of cholesterol and triglycerides. Often times these two terms are considered negative, but not all cholesterol is bad cholesterol. Some forms are necessary for normal body function. Once the bile is formed in the liver, it is stored in the gallbladder. Bile not only works to eliminate toxins, it also emulsifies fats to allow them to be digested and metabolized. Without bile the digestive track would be a disaster, and the body would be unable to absorb fat soluble vitamins. The process by which artichoke leaf extract is thought to lower cholesterol levels is made up of two parts. More bile means the liver has more power and efficiency in breaking down and eliminating cholesterol. In addition to the increased ability to get rid cholesterol, artichoke leaf extract has been shown to inhibit cholesterol production in the liver. This second attribute is thought to come from the levels of luteolin in the extract. Luteolin, a flavonoid, is an antioxidant efficient at fighting free radicals and reinforcing the functions of the immune system. Additionally, luteolin has been shown in studies to increase carbohydrate metabolism and prevent LDL-cholesterol oxidation. Medical science is only beginning to reveal the details of how artichoke leaf extract works to improve cardiovascular and digestive health, while ancient physicians and traditional healers had a hunch all along.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1722) Peppermint Oil for IBS
Date:
March 24, 2007 11:01 AM
Irritable bowel syndrome (IBS) is a painful and frequently frustrating disorder of the intestines that’s often difficult to treat. Fortunately, there are scientifically studied natural products that effectively reduce the distressing symptoms of IBS. Q. What is IBS? A. IBS causes crampy pain, gassiness, bloating, and alterations in bowel habits. IBS is termed a functional disorder, because when the colon is examined, there is no visible sign of disease. While IBS causes significant pain and distress, no actual damage is occurring in the intestines. There is a wide variability in IBS. Symptoms may be mild and fairly well tolerated. Or, the pain, discomfort, and bowel dysfunction may be disabling, limiting social interactions, employment, or travel.
While some individuals with IBS have diarrhea (frequent, loose stools with an urgent need to move the bowels), others have constipation (hard, infrequent stools that are difficult to pass). And, still others may experience both. Individuals with IBS also may have painful abdominal cramps and feel an urgent need to move the bowels, but are unable to do so. A. The small intestine receives digestive material from the stomach and delivers it to the large intestine (colon). About two quarts (2,000 ml) of digestive material enter the colon from the small intestine every day. The colon absorbs water and salts from the material, which is progressively moved through the colon. This progressive movement continues until most of the fluid and salts are absorbed into the body and stool is formed. The stool passes to the left side of the colon, where it is stored until a bowel movement occurs. Because researchers haven’t been able to find actual damage in the colon, it once was suggested that individuals with IBS have emotional problems or are overly susceptible to stress. While stress may cause symptoms of IBS to intensify, it doesn’t cause the condition. Recent study has determined the colon muscle of an individual with IBS spasms after only mild stimulation. It’s thought the symptoms of IBS are produced by hyperactivity of the intestines. In other words, the intestines of individuals with IBS are more reactive to stressors and diet than usual. Almost everyone has experienced abdominal queasiness in response to everyday stress or certain foods. This may result in a brief bout of diarrhea or an upset stomach. However, this response is exaggerated in individuals with IBS. Q. How prevalent is IBS?
A. IBS is very common. In fact, it’s one of the most frequent problems seen by family physicians. It’s the most common disorder diagnosed by gastroenterologists (physicians specializing in the treatment of digestive disorders). The overall prevalence rates range from 10% to 20% of the general population in most industrialized countries. As a result, the pain and disabling symptoms associated with IBS result in significant socioeconomic costs, as wall as reduction in quality of life for many individuals. A. Normal bowel function varies from person to person. Some people move their bowels daily, while others may only have two to three stools a week. A normal bowel movement is soft, formed, and is easily passed without cramping or pain. IBS, however, causes abdominal cramps and pain, which are often severe and disabling. Bowel movements may be irregular and alternate between diarrhea and constipation. The diarrhea may be quite loose and watery. Mucous may be passed. There is often much straining, urgency, and feeling of incomplete evacuation (emptying). Abdominal bloating and passing of gas is common. Nausea, lack of appetite, heartburn, and belching may also be present. Sleep may be disrupted resulting in fatigue and lack of energy. Understandably, persons with IBS often feel anxious and depressed. Diagnosis of IBS is usually based on the continuous presence or recurrence of these symptoms for at least three months. Other intestinal conditions must be ruled out. These include Chron’s disease, ulcerative colitis, inflammatory bowel disease, colon cancer, inflammatory conditions of the stomach or pancreas, ulcers, infectious disease, or gastroesphageal reflux disease. Q. Are there clinically demonstrated natural alternatives to the over-the-counter drugs prescribed by my doctor? A. Yes, both enteric-coated peppermint oil and clown’s mustard (in combination with other herbs) have significant scientific research behind them. Both have been demonstrated to benefit individuals with IBS. Q. What is clown’s mustard and what does it do? A. The scientific name for clown’s mustard is Iberis amara. Other names for this herb are wild candytuft and bitter candytuft. Clown’s mustard is a white-flowering plant from Spain, where it grows in dry soil on hillsides and in cornfields. It is also grown in Britain, France, and the United States. Iberis amara is a member of the Brassicaceae family. Iberis refers to its place of origin, the Iberian Peninsula. Amara means bitter. The key components of clown’s mustard are glycosides and flavonoids that have specific actions on gastrointestinal tract tone. Q. Is there scientific evidence that clown’s mustard benefits people with IBS? A. There has been very impressive research on clown’s mustard (in combination with other herbs). And, it has been used with great success in Germany for many years to treat IBS and other gastrointestinal diseases. In a study of an herbal combination containing clown’s mustard, 20 patients were given the herbal combination for three to 32 days. They all had been diagnosed with chronic functional disorders for at least one to 20 years. The symptoms the patients experienced included pressure and pain in the abdomen, belching, heartburn, vomiting, nausea, fullness, lack of appetite, constipation, and diarrhea. The patients have been treated for their problems with a variety of antacids, anti-spasmodic agents, and motility-inducing substances. For the purposes of the study, the patients stopped taking these medications and received treatment only with the herbal combination. Abdominal pressure and pain in the abdomen was the most common of all the experienced symptoms, with 11 of the patients rating it as severe. After six days of treatment, only sic of the patients continued to rate their abdominal pain and pressure as severe. After two weeks, this symptom had completely resolved for 16 of the patients. Diarrhea had been rated as severe in five of the patients. By day 14, only one patient continued to have moderate diarrhea. Medications prescribed and taken for cardiovascular diseases, arthritis, and autoimmune diseases often cause gastrointestinal problems. Because these conditions are chronic, these medications must be taken for a long time, often for life. With long-term use, these medications can cause erosion of the stomach lining and actual ulcers. Many of these medication-caused symptoms are similar to IBS symptoms: pressure and pain in the upper abdomen, nausea, abdominal fullness, and lack of appetite. Most, if not all, of the individuals who have gastrointestinal problems caused from medications experience two or more of these IBS symptoms. Forty patients who were taking medications for various types of cardiovascular disease and arthritis, and who are experiencing gastrointestinal problems related to their medications, were enrolled in a study. These symptoms included pressure and pain in the upper abdomen, nausea, abdominal fullness, and lack of appetite. Twenty patients received clown’s mustard combined with other herbs that support gastrointestinal motility. Three days after the trial started, a significant improvement of all s symptoms was noted in those taking this combination. By day 14, abdominal pressure and pain, nausea, and heartburn were completely eliminated in the herbal combination group. Several other clinical trials that were conducted in Germany report similar results. Q. How does this herb compare to prescription drugs? A. A study compared clown’s mustard (combined with other herbs) to Reglan (metoclopramide), which is frequently prescribed to reduce the symptoms of IBS. While metoclopramide is a very effective medication, it also has numerous side effects. Metoclopramide can cause fatigue, anxiety, agitation, jitteriness, insomnia, yellowing of the skin or eyes, changes in vision, hallucinations, and seizures. Because of these serious side effects, metoclopramide must not be taken longer than 12 weeks. In comparison study, 77 subjects were randomized to receive treatment of either clown’s mustard in a combination with other herbs, or metoclopramide. All subjects had pain and pressure in the abdomen, cramping, abdominal fullness, nausea, heartburn, and lack of appetite. The subjects took 20 drops of their assigned treatment after meals three times daily. The duration of treatment was one to two weeks. In both groups, a parallel improvement of all symptoms was observed. At no point in the study was a statistically significant difference in symptoms found. Both treatments significantly reduced pain and pressure in the abdomen, cramping, abdominal fullness, nausea, heartburn, and lack of appetite. In short, both metoclopramide and the clown’s mustard herbal combination worked well at reducing the symptoms of IBS.
However, side effects occurred more frequently and severely in the metoclopramide group. Given the lack of differences noted between the products at reducing symptoms of IBS, it would seem sensible to choose the treatment with the fewest reported side effects and no limits on duration of use. A. Peppermint oil has been shown to relax intestinal smooth muscle. In Great Britain, peppermint oil is currently being prescribed for IBS by physicians and it has been used as a digestive aid and to soothe upset stomachs for generations. Peppermint oil has also been studied for use in an important examination of the colon. A colonoscopy is a procedure of viewing the interior lining of the large intestine (colon) using a colonoscope, a slender, flexible, hollow, lighted tube about the thickness of a finger. A study published in the New England Journal of Medicine supports the idea that even people who are not at risk for colon cancer should have this test. The American Cancer Society recommends that men and women at average risk of colon cancer should have a colonoscopy every 10 years, beginning at age 50. During a colonoscopy, individuals are sedated and almost no discomfort is experienced. The insertion of the colonoscope into the rectum and up through the colon causes some spasming. This is a natural and expected event and the physician performing the exam administers medications that effectively reduce the spasms. A recent study compared the use of peppermint oil and commonly used medications to reduce the colonic spasming in colonoscopy. The peppermint oil was introduced directly into the colon. Effective reduction of colon spasming was observed in 88% of the patients. In a critical review and meta-analysis of peppermint oil for irritable bowel syndrome published in The American Journal of Gastroenterology, eight randomized controlled trials were identified. The studies collectively showed peppermint oil is superior to placebo in improvement of the symptoms of IBS. Because of the good results of these trials, the authors of the review urged additional study of peppermint oil in IBS. However, straight peppermint oil is rapidly absorbed into the blood stream from the stomach. In recent studies comparing enteric-coated peppermint oil capsules and non-enteric coated oil, both preparations provided effective symptom relief. However, the studies concluded the enteric-coated capsules delivered the benefit of the peppermint oil directly to the intestines. In the treatment of IBS, enteric-coated supplemental peppermint is most definitely preferred. In fact, an enteric-coated peppermint oil capsule containing rosemary and thyme is extremely effective in the treatment of IBS. All three of these oils are classified as volatile oils, derivatives found in plants that impart taste and aroma. The combination of peppermint, thyme, and rosemary oils in enteric-coated capsules provides significant relief in IBS-related pain. Q. Can clown’s mustard and other herbs be taken with enteric-coated peppermint oil? A. Yes, peppermint oil capsules and clown’s mustard can be used together. However, depending on the symptoms, individuals with IBS may want to start with one supplement and then add the other if needed. Q. How do consumers find these formulas? A. Fortunately, herbal combinations containing clown’s mustard and enteric-coated peppermint oil capsules are both available at health food stores, natural product supermarkets, pharmacies, and from health professionals. Most knowledgeable sales personnel and health professionals can direct consumers to the most effective products. Q. What should customers look for when purchasing peppermint oil? A. As mentioned before, enteric coating of the peppermint oil is extremely important. The coating prevents the oil from being absorbed in the stomach. The enteric coated-capsule moves through the stomach to the small intestine and eventually to the colon, where it is released for maximum benefit. Q. What is the dosage for peppermint oil? A. The German Commission E approved peppermint oil for the treatment of irritable colon. In enteric-coated form, the Commission E recommends 0.6 ml per day. Enteric-coated peppermint capsules are available. Q. Are there side effects or other contraindications? A. Sometimes, the enteric-coated peppermint oil capsules may cause a transient burning sensation in the rectum when moving bowls. Reducing the dose will correct this. Individuals who must refrain from alcohol should not take clown’s mustard in an herbal tincture, which may contain alcohol. Q. What else can IBS patients do to feel better? A. Food allergies or food intolerance may be associated with IBS. Dairy products and certain grains may trigger a painful episode of IBS. Determining those foods that initiate the problems and eliminating them from your diet can be very helpful. Many people report their symptoms occur after a meal. Hyperactivity of the intestine of IBS is the response. Often, the strength of this response after a meal is in direct relation to the number of calories and he amount of fat in the meal. Reducing saturated fat, limiting calories, and increasing fiber intake may be helpful. Stress also stimulates the intestinal hyperactivity. Relaxation training may reduce some IBS symptoms. Listening to therapeutic audiotapes, hypnosis, counseling, and biofeedback all have been shown to improve the healing response in persons with IBS. Conclusion IBS can be painful and frustrating, capable of causing much distress. While currently there is no cure for IBS, the symptoms can be managed. The pain, abdominal discomfort, and bowel problems of IBS all respond well to treatment with the use of key herbs, including clown’s mustard, and enteric-coated peppermint oil. These herbal combinations can be both effective and safe in treating IBS. Clown’s mustard and enteric-coated peppermint oil are both effective front-line natural alternatives for IBS treatment.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1494) Hypoallergenic Free Form Amino Acids
Date:
September 07, 2006 01:29 PM
Free form amino acids are hypoallergenic (extremely non-allergic). Many sources of animal and plant proteins cause allergic reactions. Amino acids are molecularly pure and appropriate for the lactose intolerant and those who suffer from a variety of food allergies. Protein toxicity is a common problem for athletes, especially bodybuilders who create serious liver and kidney conditions due to over consumption and malabsorption of protein. To protect against protein toxicity, free form amino acids are used instead of protein, or as a digestive aid to improve assimilation of food protein.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1372) Balestra and Mech La Decottopia
Date:
May 06, 2006 01:19 PM
A century of herbal excellence An innovative herbal extraction and preservation process developed and modified over a century of careful product formulation. Originating in Italy’s Piedmont region, the history of the Decottopia liquid herbal tonic formulations can be traced back to the 18th century. Over the years, the Decottopia tradition eventually became the trusted legacy of the Balestra & Mech brand. Their flagship product was a natural digestive aid launched in 1911 named “Fernet Balestra.” Decottopia highlights an old, proprietary process, used to extract active components from a minimum of ten herbs and maintain them in a balanced liquid solution without the use of alcohol, sugar or preservatives! The herbs used are carefully selected and combined for maximum synergistic effects. The actives are extracted using water and gentle procedures such as infusion, maceration and decoction and then concentrated in liquid suspension allowing its conservation. Today, the descendents of the formulation founders have turned an ancient herbal craft into a thriving and fully modern enterprise. Balestra & Mech is poised to bring a century of herbal excellence to the American consumer.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1259) What are Papaya Enzymes good for?
Date:
January 14, 2006 10:27 AM
What are Papaya Enzymes good for? NOW® Papaya Enzymes combines natural papaya enzymes with Mint and Chlorophyll. This product is good as a digestive aid, and should help with flatulence and bad breath as well. Since poor digestion can contribute to bad breath, Papaya Enzymes and Chlorophyll may help by supporting healthy digestion. This product is a vegetarian product. Stearic Acid and Magnesium Stearate are natural excipients derived from palm oil. After taking NOW® Super Enzymes, I began to experience chronic stomach pains. Is this normal? Should I stop taking this product? Does this product contain salicylates? NOW® Super Enzymes contains a broad array of digestive enzymes designed to assist your body in the digestion of many different types of food. A few people who use NOW® Super Enzymes experience a reaction to the protein digesting enzymes in this formula (Pancreatin, Bromelain & Papain). Most of the time this occurs because the person had an irritated stomach lining prior to using Super Enzymes, and these particular enzymes may exacerbate this existing condition. Discontinue use of the product if you experience any sort of stomach irritation after beginning supplementation. This product does not contain any salicylates.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1185) STEVIA: THE IDEAL SWEETENER?
Date:
July 15, 2005 12:51 PM
STEVIA: THE IDEAL SWEETENER? For anyone who suffers from diabetes, hypoglycemia, high blood pressure, obesity or chronic yeast infections, stevia is the ideal sweetener. It has all the benefits of artificial sweeteners and none of the drawbacks. Stevia can be added to a variety of foods to make them sweet without adding calories or impacting the pancreas or adrenal glands. It can help to satisfy carbohydrate cravings without interfering with blood sugar levels or adding extra pounds. Using stevia to create treats for children is also another excellent way to avoid weight gain, tooth decay and possible hyperactivity. While it may take some getting used to initially, stevia products are becoming easier to measure and better tasting. Stevia’s Unique Taste Sensation When the whole leaf extract or powdered forms of stevia make contact with the tongue, the resulting taste can be described as a sweet flavor, with a slight licorice-like and transient bitter flavor. If stevia is used correctly with hot water or some other liquid, both those flavors will disappear. At this writing, researchers are working on a new extraction process that will preserve stevia’s sweetening potency while minimizing any aftertaste associated with the herb. Additional Therapeutic Benefits Consider the following quote: Stevia . . . is not only non-toxic, but has several traditional medicinal uses. The Indian tribes of South America have used it as a digestive aid, and have also applied it topically for years to heal wounds. Recent clinical studies have shown it can increase glucose tolerance and decrease blood sugar levels. Of the two sweeteners (aspartame and stevia), stevia wins hands down for safety. (Whitaker) Stevia has a long history of medicinal use in Paraguay and Brazil and while many of the therapeutic applications of stevia are anecdotal, they must be considered in that they have spanned generations. Experts who work with indigenous cultures frequently find that traditional applications of folk medicine can be verified with scientific data. Stevia and Blood Sugar Levels Clinical tests combined with consumer results indicate that stevia can actually help to normalize blood sugar. For this reason, the herb and its extracts are recommended in some countries as an actual medicine for people suffering from diabetes or hypoglycemia. Recent studies have indicated that stevia can increase glucose tolerance while decreasing blood sugar levels. Paraguayan natives have traditionally used stevia tea to regulate blood sugar. Stevia decoctions for diabetes are common and are usually prepared by boiling or steeping the leaves in water (Bonvie, 53). While scientific studies are certainly warranted, it is thought that disturbed blood sugar levels respond to stevia therapy while normal levels remain unaffected. Stevia and Weight Loss Stevia is an ideal dietary supplement for anyone who wants to lose or maintain their weight. Because it contains no calories, it can satisfy cravings for sweets without adding extra pounds. It is also thought that using stevia may decrease the desire to eat fatty foods as well. Appetite control is another factor affected by stevia supplementation. Some people have found that their hunger decreases if they take stevia drops 15 to 20 minutes before a meal. While scientific studies are lacking in this area, it is presumed that the glycosides in stevia help to reset the appestat mechanism found in the brain, thereby promoting a feeling of satiety or satisfaction. Much of our nation’s obesity epidemic is due to the over consumption of sugar-containing foods. Unfortunately, most sugary snacks are also loaded with fat, compounding the problem. When a sugar craving hits, anything will usually do. Doughnuts, candy bars, pies, pastries and cookies are considered high calorie, fattening foods. Using stevia to sweeten snacks and beverages can result making weight loss and management much easier. High Blood Pressure It is thought that taking stevia can result in lowering elevated blood pressure levels while not affecting normal levels. This particular application has not been researched, but its potential as a treatment for hypertension must be considered when assessing the value of herbal medicines for disease. Microorganism Inhibitor? Stevia is thought to be able to inhibit the growth of certain bacteria and other infectious organisms. Some people even claim that using stevia helps to prevent the onset of colds and flu. Tests have supported the antimicrobial properties of stevia against streptococcus mutans (Bonvie, 54). The fact that stevia has the ability to inhibit the growth of certain bacteria helps to explain its traditional use in treating wounds, sores and gum disease. It may also explain while the herb is advocated for anyone who is susceptible to yeast infections or reoccurring strep infections, two conditions that seem to be aggravated by white sugar consumption. Oral Tonic Stevia can be used as an oral tonic to prevent tooth decay and gingivitis. Stevia extracts are sometimes added to toothpaste or mouthwashes to initiate this effect. Stevia is used in some Brazilian dental products with the assumption that the herb can actually help to prevent tooth decay and retard plaque deposits (Bonvie, 53). Stevia offers the perfect sweetener for oral products like toothpastes and mouthwash, enabling them to be more palatable without any of the drawbacks of other sweeteners. Digestive Aid Brazilians have used stevia to boost and facilitate better digestion (Bonvie, 53). Again, while this therapeutic application remains unresearched, the fact that stevia has a long history of use as a gastrointestinal tonic must be acknowledged. Plant glycosides can exert numerous therapeutic actions in the human body. Stevia and Skin Care Whole leaf stevia or its by-products have been used to soften and tone the skin and to ease wrinkles and lines. Facial masks can be made by adding liquid to the powder, and liquid elixirs can be used as facial toners to help tighten the skin. Stevia concentrate in the form of drops has also been used directly on sores or blemishes to promote healing. For this reason, some advocates of stevia use it on other skin conditions such as eczema, dermatitis, or minor cuts or wounds. Stevia tea bags can be placed over the eyes to ease fatigue and to tone the skin. Stevia skin care products are available in clay bases, masks, and water-based creams. Liquid extracts can be directly applied to the skin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=643) STEVIA (Stevia rebaudiana)
Date:
July 15, 2005 12:24 PM
STEVIA (Stevia rebaudiana) SYNONYMS: sweet herb, honey leaf PARTS USED: leaves Description Stevia is a small perennial shrub with green leaves that belongs to the aster (Asteraceae) or chrysanthemum family of plants. They grow primarily in the Amambay mountain range of Paraguay but over 200 various species of stevia have been identified around the globe. Stevia rebaudiana is the only species at present which possesses an inordinate ability to sweeten. Its common form is known as stevioside, a fine white powder extracted from the leaves of the plant. Phytochemistry STEVIOSIDE/REBAUDIDOSIDE COMPOUND DUO: The leaves of the stevia shrub contain specific glycosides which produce a sweet taste but have no caloric value. Stevioside is the primary glycoside involved in this effect. Dulcoside and rebaudioside are also major glycosides contained in the herb. Glycosides are organic compounds which contain a sugar component (glycone) and a non-sugar component (aglycone). The glycone constituent may be comprised of rhamnose, fructose, glucose, xylose, arabinose etc. The other portion may be any kind of chemical compound such as a sterol, tannin, carotenoid, etc. Stevia leaves also contain protein, fibers, carbohydrates, phosphorus, iron, calcium, potassium, sodium , magnesium, rutin (flavonoid), iron, zinc, vitamin C and vitamin A. Human physiology cannot metabolize the sweet glycosides contained in stevia leaves, therefore they are eliminated from the body with no caloric absorption. Stevia, unlike aspartame, can be used in baking because its sweet glycosides do not break down when heated. Definition Stevia is an herb with incredible sweetening power. Its ability to sweeten is rated between 70 to 400 times that of white sugar. Typically, it has a mild licorice-like taste and is completely natural in its biochemical profile. What makes stevia so intriguing is that unlike other natural sweetening agents, its is completely calorie-free, never initiates a rise in blood sugar, and does not provide “food” for microorganisms like bacterias and yeasts. Stevia may well be the most remarkable sweetener in the world and yet its recognition in this country remains relatively low. Consider the extraordinary attributes of the stevia plant and its extracts:
A Brief History Stevia is a plant indigenous to mountainous regions of Brazil and Paraguay. For centuries, this herbal sweetener has been used by native cultures to counteract the bitter taste of various plant-based medicines and beverages. The Guarani Indians of Paraguay have used this potent sweetener in their green tea for generations. The name they designated for stevia leaves was “sweet herb.” In addition, these native peoples have historically used stevia as a digestive aid and a topical dressing for wounds and other skin disorders. In the sixteenth century, Europeans became aware of the herbal sweetener through the Spanish Conquistadors. In the late 1880s, Moises S. Bertoni, director of the College of Agriculture in Asunción, Paraguay, became extremely intrigued by the stevia plant. Its reputation was that it was so sweet that even just a small leaf part could sweeten an entire container of mate tea. Be rtoni wanted to find out if this was true. After several years of studying the plant, he wrote about it in a local botanical publication. In 1905, Bertoni published an important article about the incredible sweetening power of the stevia plant, which he considered superior to sugar and extremely marketable. Other articles written by Bertoni note that stevia is unquestionably superior to saccharine because it is nontoxic and has significant therapeutic benefits. It sweetens with unprecedented potency and can be used in its natural state. The first stevia crop was harvested in 1908 and subsequently, stevia plantations sprang up in South America. In 1921, the American Trade Commissioner to Paraguay, George S. Brady, wrote that although the herb is an extraordinary sweetener with remarkable properties, little had been done to commercially cultivate the plant. He suggested that stevia may be an ideal sugar product for diabetics and strongly advised that American companies pursue its importation. During the decade of the 1970s, the Japanese developed a new method which could better refine the glycosides contained in the stevia leaf. The result was a compound called ste-vioside which is from 200 to 300 times sweeter than white sugar. The Japanese approach artificial sweeteners with great caution and they believe stevioside to be safer and more effect i've than other non-nutritive, chemical products. Stevioside is considered superior in its ability to sweeten; however, it does not exhibit some of the other therapeutic actions found in whole stevia leaves . Stevia enjoyed substantial popularity during the 1980s as a natural sweetener and was found in a variety of consumer products. In 1986, however, the FDA abruptly seized stevia inventories and in 1991 claimed it was not suitable as a food additive. Advocates for stevia claim this happened because the herb is a natural, powerful, inexpensive and non-patentable sweetener, and therefore poses a threat to pharmaceutical sweeteners and sugar-alcohol sweeteners like mannitol, sorbitol and xylitol. At this writing, stevia has received approval by the FDA to be sold only as a dietary supplement, not as a sweetening agent. Currently, stevia is commercially grown in Paraguay, Brazil, Uruguay, Central America, Israel, China, Thailand, and the United States. It is considered an important natural sweetener in both Japan and Korea, and has been safely used in these countries for decades. Extracts of stevia and related products make up a considerable portion of the Japanese market for natural sweetening agents. They use stevia in sweet sauces, pickles, beverages, etc., making Japan one of the largest single consumers of stevia in the world. Today, because the demand for stevia is escalating, several Paraguayan organizations are looking to expand the commercial cultivation of the plant. Currently, Canadian researchers and chemists are working to provide even better stevia supplements and may even end up teeming with governmental agencies to raise stevia crops as economic replacements for tobacco leaves (Bonvie, 64). Stevia has not been officially approved by Canadian agencies, but it is still available for purchase in tea form.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=639) HISTORY
Date:
July 12, 2005 09:52 AM
HISTORY or Milk ThistleNatural substances which afford us protection from toxins and potential carcinogens have recently come to the fore front of scientific attention. Compounds known as antioxidants, which can help minimize the damaging effects of chemical stru c t u res called free radicals, are extensively used today. One of these protectant substances is not as familiar to most people as vitamin C or beta-carotene. It is an herb called Milk Thistle and it has some extraordinary protective properties. Milk Thistle, also known as Silymarin has enjoyed a long history of use in European folk medicine. Centuries ago, Romans recognized the value of this herb for liver impairments. They routinely used the seeds and roots of the plant to restore and rejuvenate a diseased liver. Pliny the Elder, an ancient Roman, re c o rded how the juice of Milk Thistle, when mixed with honey was used for carrying off bile. Dioscorides extolled the virtues of Milk Thistle as an effective protectant against snake bites. The genus silybum is a member of the thistle tribe of the daisy family. Two species of the plant exist and both are native to southern Europe and Eurasia. Plants which grow in the Southern United States actually have more potent seeds than their European and Asian counterparts. Milk Thistle is a stout and sturdy looking plant, which can grow up to 12 feet tall. The flower heads can expand to six inches in diameter and are a vivid purple color. They usually bloom from June to August. Very sharp spines cover the heads. The leaves are comprised of hairless, milky bands, and when young, are quite tender. Historically, the seed of Milk Thistle was used as a cholagogue which stimulated the flow of bile. The seed was also used to treat jaundice, dyspepsia, lack of appetite and other stomach disorders. Homeopathic uses included: peritonitis, coughs, varicose veins and uterine congestion. While tonics were sometimes made from the leaves of Milk Thistle, the most valuable part of the plant was contained in its seeds. Milk Thistle is also known as Marian Thistle, Wild Artichoke, Variegated Thistle or St. Mary’s Thistle. Reference to Milk Thistle as “Vi rgin Mary” stems from its white milky veins. Legends explained that these veins were created when Mary’s milk fell on the thistle. Subsequently, a connection between the herb and lactation arose, which has no scientific basis for its claims. Milk Thistle is frequently confused with Blessed Thistle, which does act to stimulate the production of mother’s milk. Gerarde, a practicing herbalist in 1597, said that Milk Thistle was one of the best remedies for melancholy (liver related) diseases. In 1650, Culpeper wrote of its ability to remove obstructions in the liver and spleen. In 1755, Von Haller recorded that he used Milk Thistle for a variety of liver disorders. Subsequently, Milk Thistle became a staple agent for the treatment of any kind of liver aliment. European physicians included it in their written materia medica. Unfortunately, for an extended period during the 18th century, the herb was not stressed, however in 1848, Johannes Gottfried Rademacher rediscovered its medicinal merits. He recorded in great detail how Milk Thistle treated a number of liver ailments and spleen disorders. His research was later confirmed in medical literature. In the early 20th century, Milk Thistle was recommended for female problems, colon disorders, liver complaints and gallstones. Almost every significant European pharmaceutical establishment listed Milk Thistle as a valuable treatment. In recent decades, Milk Thistle has been primarily used as a liver tonic and digestive aid. Nursing women who wanted to stimulate the production of their milk used Milk thistle as a traditional tonic. As mentioned earlier, modern day medical science now refutes this particular action of Milk Thistle, however, its benefit to the liver has been confirmed. German herbalists have routinely used Milk Thistle for treating jaundice, mushroom poisoning and other liver disorders. This therapeutic tradition contributed to modern German research into Milk Thistle, resulting in its use as a widely prescribed phytomedicine for liver disease. Silymarin or Thisilyn, as it is also known, is a relatively new nutrient in the United States. Since 1954, scientists have known the Milk Thistle contained flavonoids, however, it wasn’t until the 1960’s that they discovered the just how unique silymarin is. Silymarin was considered an entirely new class of chemical compound, and its therapeutic properties continue to impress the scientific community.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=579) Digestion - Keeping The Digestive System Balanced
Date:
June 30, 2005 09:23 AM
Digestion By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt Digestion is the foundation for the health and balance of the whole body system. In a very real sense our physical body is formed by the molecules we eat and absorb. As the old adage says, “we are what we eat.” Our eating habits, lifestyle choices and state of mind as well as the foods we choose to consume all directly influence the effectiveness of our digestion. Ideally, a diet of good whole organically grown foods eaten at regular intervals in a stress-free environment would be wonderful. The reality is that few of us actually ever attain this ideal. Herbs have been used traditionally by civilizations around the world to aid the digestive system in several different ways. Herbs may act as digestive tonics, bitters, carminatives, vermifuges (killer of parasites), laxatives and astringents, which all benefit the digestive system in different ways. Digestive Tonics Digestive tonics can help to balance stomach acidity. Their tonic actions may be in part due to their ability to protect and soothe the mucous membranes of the digestive tract. Nature’s Answer® has many digestive tonic herbs available in the form of fast-absorbing liquid extracts. Nettle Leaf (alcohol-free, organic alcohol) is a mild digestive tonic that is highly nourishing. It tones the walls of the intestinal lining as well as the veins that supply nutrients to the digestive system. Cat’s Claw (alcohol-free, organic alcohol), often called Una del Gato in the Amazon rainforest where it is harvested, is a tonic herb for the entire system. Scientists believe that its overall positive influence on the body is directly related to its healing effect on the digestive system. Bitters Bitters act to stimulate digestion through the increased production of digestive juices, from saliva to the release of bile. The Standard American Diet is sorely lacking in foods that taste “bitter”. There is actually a message sent via the nerves in the tongue to the digestive system to release enzymes and other digestive fluids when bitters are consumed. Herbal bitters can help, such as Nature’s Answer®’s Gentian Root(organic alcohol), Barberry Root (organic alcohol) and Oregon Graperoot (organic alcohol) liquid extracts. Bitters with Ginger (alcohol-free) is a combination “bitters” formula that blends several herbs together for ease of use and extra “bitters” benefits. Carminatives Carminatives are a classification of herbs that contain certain volatile oils well-known for their calming and relaxing actions to the stomach (leading to gas relief). Nature’s Answer® offers a variety of carminative herbs in liquid form, rich in the herbs’ roots, seeds, leaves and flowers: Ginger Root (alcohol-free, organic alcohol) is a common spice used throughout the world. It has outstanding medicinal properties that help to relieve conditions such as nausea, “morning sickness” (due to pregnancy), motion sickness (due to traveling in cars and boats) and other digestive complaints. Fennel Seed (organic alcohol) has a licorice like flavor. It is always available when leaving Indian Restaurants because it is a popular digestive aid. Peppermint leaf (alcohol-free,organic alcohol) is one of the most highly recognized and effective herbal treatments for bloating, gas, and “tummy-aches” in adults and children alike. Chamomile Flowers (alcohol-free, organic alcohol) is a popular herb in the United States. In Germany, the name for Chamomile translates to “Mother of the Stomach” because of its usefulness for many digestive complaints. Finally, Di-Jest™ (alcohol-free) is an example of an outstanding combination formula for digestion, featuring a synergistic blend of both carminative and bitter herbs for optimum support. Vermifuges Vermifuges, also referred to as anthelmintics, are herbs that help rid the body rid itself of worms and other parasites. The presence of these “pests” was a well-known health concern until recent times, when advances in modern medicine essentially relegated these ailments to “the back burner.” It is an erroneous assumption to disregard the presence of parasites, especially in those who suffer from chronic digestive disorders. Nature’s Answer® provides several liquid herbal extracts which are quite effective vermifuges. Black Walnut Hulls (alcohol-free, organic alcohol) has been used historically to help get rid of worms. The combination formula, Black Walnut & Wormwood, combines Black Walnut with the appropriately named Wormwood and other herbs that are useful to help rid the body of parasites. Laxatives Laxatives aid with the common problem of constipation. Sufferers of this chronic ailment should examine their diets to be sure it includes a predominance of whole grains, fruits and vegetables. For occasional use, Nature’s Answer®’s Cascara Sagrada (organic alcohol) serves as an excellent laxative that not only stimulates peristalsis (movement of the intestines), but also tones the muscles of the digestive system. Astringents Astringents are useful for diarrhea. They help by firming the tissue in the digestive system. One noteworthy herb in this category offered by Nature’s Answer® in a convenient liquid herbal extract form is Bayberry Bark (organic alcohol).
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=538) You Are What You Digest 
Date:
June 10, 2005 04:50 PM
You Are What You Digest by Anthony J. Cichoke, DC Energy Times, September 2, 1999 Does your dinner creep back to haunt you in the ghostly morning hours? Does a mere glance in the direction of the local Mexican cafe or barbecue palace fill you with dread (to say nothing of internal discomfort)? We tend to ignore our digestive systems-the ever-ready, always reliable iron-clad stomachs of our youth, into which we stuffed pizza, peppers and beer-until diarrhea, gas, heartburn, bloating, constipation, stomach pain or other, much more serious, problems develop. According to the National Institutes of Health, more than 62 million Americans experience some type of digestive distress. More than 10 million people suffer from hemorrhoids, nearly 3 million from gastritis and duodenitis, 2.3 million from inflammatory bowel disease, almost 4.5 million from constipation and 1.4 million from irritable colon. (Statistics from Digestive Diseases in the United States: Epidemiology and Impact, edited by James E. Everhart and published in 1994 in Washington, DC, by the US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases.) Many conditions such as hemorrhoids or constipation are relatively benign, while others, notably chronic liver disease, malignancies and ulcers, can be life-threatening. In my long career as a chiropractor with an intense interest in nutrition, I have studied and written about the powers of enzyme therapy to prevent and treat the common and related problems of indigestion, heartburn, gas, lactose intolerance and constipation. Poor Digestion: The Costs Impaired digestion takes a dangerously high toll in causing nutrient deficiencies. For example, the stomach needs sufficient hydrochloric acid to activate the digestive enzyme pepsin, a substance which helps break down the proteins you eat into the short chains of amino acids (protein building blocks) that go into strong muscles, fight disease and produce a healthy supply of blood. Poor digestion can also impair your absorption of carbohydrates and fats as well as many vitamins and minerals. Vitamin E, for example, is fat soluble, that is, stored for long periods in the body's fat cells, rather than rapidly excreted like the water soluble vitamin C. Vitamin Absorption Impaired pancreatic function, or insufficient lipase or bile production, will inhibit fat digestion, possibly causing insufficient absorption of vitamin E, according to the book Present Knowledge in Nutrition (International Life Sciences Institute, Nutrition Foundation, Washington, DC), which is edited by Myrtle L. Brown. Thus, any difficulty in digesting and absorbing dietary fat can appreciably decrease vitamin E digestion and absorption. In fact, insufficient fat intake coupled with troubled digestion and absorption can affect the body's use of all the fat soluble vitamins-A, D, E and K. The Enzyme-Digestion Team Enzymes are molecules naturally produced by the body. These dynamos are involved in all physiological functions but are probably best known for the many jobs they perform during the process of digestion. Digestive enzymes break the food you eat down into smaller particles so the body can better absorb vitamins, minerals and other nutrients. Unfortunately, in many cases, we may become deficient in digestive enzymes. Or, on the other hand, the enzymes we do produce may be inadequate for proper digestion. Luckily, supplemental enzymes can compensate for nature's shortfalls. Enzyme Boosters Supplemental enzymes, available in tablets, capsules, powders and pills, can help enhance the digestive process. The most popular enzymes for this use include: Proteases help the body digest proteins by breaking them down into their component amino acids. Lipases break down fat molecules into smaller pieces for better digestion. Amylases break down carbohydrates. Digestive enzymes also function in a wide variety of ways: They detoxify and cleanse the colon and stimulate the beneficial bacteria in the gut, thereby helping relieve a number of digestion-related disorders. They help mobilize and remove toxic products from the body. Supplemental enzymes can be used in basically three ways: as digestive aids, taken with or just prior to meals to help break down foods, freeing their nutrients for absorption and use by the body; as systemic enzyme therapy taken between meals and intended to be absorbed into the bloodstream and carried throughout the body to work intensively and thoroughly at the cellular level. They are consumed between meals to avoid mixing them with food as it is consumed. Energizing Enzymes Enzymes used systemically can energize the digestive, immune, cardiovascular and nervous systems. In addition, they can also help fight viruses, bacteria, toxins and inflammation, a common symptom with many digestive disorders including diverticulitis and gastritis. The third way to take supplemental enzymes is in a form I call Enzyme Absorption System Enhancers (EASE), commercially produced enzymes combined with herbs, vitamins, minerals and other nutrients designed to improve their activity, absorption and bioavailability (readiness and ease with which the body can take them up). Enzymes for Common Conditions From my extensive research and experience, enzymes as digestive aids, in systemic enzyme therapy as as EASE, can treat more than 150 common health conditions. Choose your enzyme supplements carefully, scrutinizing the label thoroughly for: directions for use formulation (coated or uncoated) the enzymes in the formulation and their sources; a vegetarian would want to avoid enzymes from animal sources and those with allergies should ensure that the formulation is free of potential allergens. However pervasive digestive problems are, there's no reason why they have to get you down, ruin your digestion or inflate you. These are very useful substances: Enzymes can set your digestive system - and most of your body's functions - back on track. Remember, enzymes are essential keys to the smooth, efficient function of that wonderful machine, the human body. Because enzyme production and activity decrease with age, trauma and illness, make a firm commitment to daily enzyme supplementation for a healthier, happier, longer life.
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Patchouli oil is normally distilled from the flowers and leaves of a plant known as Patchouli, a bushy herb which is native in Asian. It is famous for its beautiful scent and has been used in perfumes for centuries. It is recently used as an alternative herbal medication for chronic diseases as well as an insect repellent.
Bergamot citrus or the bergamot orange is the fruit from which bergamot oil is derived. Taken from the peel of the fruit, the oil is pressed out of the rind through cold compression. The citrus originally came from tropical Asia but is now grown in Europe, mainly the southern part of Italy, but also in Morocco and the Ivory Coast. It takes name from an Italian city in Lombardy called Bergamot.
The passion flower comes from a genus of about five hundred species of flowering plants. These herbs are mostly vines, although some are shrubs. A few of these plants are herbaceous. 
The gentian plant is an herbaceous perennial with fleshy root and fat hollow stems. The leaves of the plant are ovate and pleated, while the flowers are yellow. The root of the plant often smells aromatic and tastes sweet at first and then bitter. 
